How to lose weight fast in 3 days | Wazan Kam Karny Ka Totka | Ghar Main Wazan Kam Karin | IT

New video by Islamic Teacher Official: How to lose weight fast in 3 days | Wazan Kam Karny Ka Totka | Ghar Main Wazan Kam Karin | IT https://youtu.be/oJcDwJoE-rE This is the title of the video “How to lose weight fast in 3 days | Wazan Kam Karny Ka Totka | Ghar Main Wazan Kam Karin | IT“ This video summarizes something like this. The video will be made in Urdu language in which it is explained how you can get rid of belly fat without diet and without exercise. Here's a great recipe that can help you lose fat very quickly. First you have to take cinnamon powder ... Take a spoonful of cinnamon powder in a bowl etc. Remember that Dachini is a great way to melt stubborn fat stored in the abdomen. Now you have to take a teaspoon of ginger powder ... And it has to be added with this cinnamon powder ... Remember that ginger also accelerates the rate of melting fat inside the body. The next thing you need to do is ... That is cumin ... One tablespoon you have to add cumin ... And remember that you have to add cumin powder too ... Cumin not only melts belly fat ... It also prevents the accumulation of fat. Mix these three things well ... Now the next thing you need is ... That thing is lemons ... You have to take a tablespoon of lemon juice ... Chop fresh lemons ... And extract its juice ... And you have to include that in those things too ... Remember that ... Lemon belly fat, belly fat ... It also melts the fat of the breasts. And it can lose up to a kilogram in a day. Dear brothers The next thing you need is ... That is apple cider vinegar ... One tablespoon you have to add apple cider vinegar ... Lemon juice And after adding apple cider vinegar, you have to mix all these things well. So that you have a mixture ... When you mix it well ... So you will have a mixture ready ... Which you can give any shape ... Once this mixture is ready, the next thing you need is ... That is the date ... You have to take 6 dates ... Now you have to cut out the palm kernels from one side. Remember that dates are rich in protein. Which makes you feel full for a long time ... What do you do now? You have to fill this mixture inside these dates ... Take this mixture ... Which can come inside the palm ... And put it inside the palm ... And close the palm ... Fill all the dates in the same way ... Now the question is, did you get these dates ... Which you have filled with this mixture ... How to use it ... So the way to use it is that you have to eat a date before every meal. The three meals you eat ... So eat a date before every meal ... That is, before breakfast ... Before lunch And eat one date before dinner ... So in a day you have to eat three dates ... Use this prescription on this method for 7 days. With just three days of use, you will notice a clear difference ... And with a few days of continuous use, your belly fat will melt completely, God willing ... This way you will weigh 7 kg in 7 days. You don't need any diet ... And you don't need to exercise ... Just use this version ... These dates that you have prepared ... You can use them in the fridge ... Prepare for three or four days at a time. And keep it in the fridge and use it ... Important Notice: The sound used in this video is our own. Each video has its own script which our team develops after a lot of hard work and research. The clips used in all the videos of this channel are taken from the membership of the famous website which our video editors design the clips according to the sound. Our goal in human voice is to provide good information on various topics. Our topics are based on Islamic, informative and scientific research. Our goal is to provide people with Islamic, scientific information. Like Us On Youtube Channel ↪►► https://www.youtube.com/c/IslamicTeacher786 Like Us On Facebook... ↪►► https://ift.tt/4VKvuyf Follow Us On Google + ... ↪►► https://ift.tt/qxBwIZ1 Follow Us On Twitter... ↪►► https://goo.gl/TCn0FX Follow Us On Instagram... ↪►► https://ift.tt/4ptShH0 Follow Us On Facebook Id.... ↪►► https://ift.tt/kAQd2W4 *Disclaimer ------------------- The content on this video is designed for educational and informational purposes only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.